By Dr. Alan Wolfelt & Megan Wolfelt
Dr. Wolfelt and his 14 year old daughter Megan wrote this book together. It’s a book written by a teen for teens! The journal has both educational points about grief, great thinking question with plenty of space to journal.
Dr. Pennebaker is a researcher and a psychologist. His method of writing to heal is very powerful and promotes healing. I have attended a workshop to learn about this very specific form of writing for traumatic events and it had a profound impact in my life. I highly recommend his books and would encourage counselors to take the Therapeutic Writing Course for CEU credits.